This meditation connects you with your power centers: Yoni, Womb, and Heart. Conscious breath awakens and energizes this center with the flow of Eros
Tantric yoga is all about relaxation and breath. Find joy and pleasure in every movement. This flow is helping us to go into Goddess pose empowered by the energy of Eros.
These additional activities are invitations to nourish your sacred feminine energy outside of the mat or meditation space. Use them daily, weekly, or intuitively. Follow the pulse of your body.